Therapy: The Way a Man Would Do It

Man Therapy is an interactive mental health campaign for men.   It employs humor to cut through stigma and tackle issues like depression, divorce and anxiety. The campaign features the fictional Dr. Rich Mahogany, described by Adam Newman in the New York Times as “an affable, mustachioed, middle-aged man whose personality might be described as Dr. Phil meets Ron Burgundy.”

Cultivating Youth Resiliency

In the past few years, we have experienced many “once-in-a-lifetime" events that could lead to long-term impacts on our youth’s ability to overcome adversity. Today’s children and adolescents have experienced: The … Read More

Cooking Up Calm

Finding Mindfulness and Meaningful Connection Through Food For many of us, the last few months of the year can seem especially hectic. Between work or school, the upcoming holiday season, and … Read More