Heart to Heart Suicide Loss Grief Group

Heart to Heart is a confidential, 8-week support group designed for individuals who have experienced the profound loss of a loved one to suicide. This group has been made possible through the collaborative efforts of North Range Behavioral Health and the Community Grief Center.

This group offers a compassionate and understanding space where participants can:

• Share their personal stories and grief experiences in a safe, supportive environment
• Learn about the unique challenges and complexities of suicide loss
• Explore mindfulness-based coping strategies to help navigate their journey through grief
• Find connection and community with others who understand
• Gain practical tools to support emotional healing, personal growth, and long-term wellbeing
• Begin to rediscover hope

Dates: This cohort will start May 4th and will be each Monday until June 29th (Monday May 25th will be skipped for the holiday).

Time: 5:30pm-7pm

Location: Community Grief Center - 4633 West 20th Street, Unit B in Greeley

For more information and to complete an intake, please contact the Community Grief Center at 970-506-4114.

Self-Care in the Real World

We often think of self-care as bubble baths or shopping sprees. However, self-care is the practice of habits and daily routines that support good mental health and help us be healthier. In this mental wellness community event, the North Range Behavioral Health team will share practical self-care and stress management techniques that you can use to promote, protect, and maintain your overall physical and mental health. This workshop has been made possible through the collaborative efforts of North Range Behavioral Health and the High Plains Library District. Register at the link below.

Date: Tuesday, May 5

Time: 12:00pm - 1:00pm

Location: LINC Library Innovation Center - 501 8th Ave in Greeley

Register Here for Self-Care in the Real World

Meditation: It is Not What You Think

Please join North Range Behavioral Health for a 60-minute exploration of meditation.  Enhance your wellness journey through meditation. Relax as you are guided through two separate meditation sessions. Learn what meditation is, gain realistic tools to support your daily life, review myths and misperceptions, and discuss helpful tips for successful practice.  This workshop has been made possible through the collaborative efforts of North Range Behavioral Health and the High Plains Library District.  Register at the link below.

Date: Friday, May 8

Time: 12:00pm - 1:00pm

Location: LINC Library Innovation Center - 501 8th Ave in Greeley

Register Here for Meditation: It is Not What You Think

Calm the Chaos: Resetting Your Nervous System

May is Mental Health Month and a great time to give your nervous system a break! Lower your stress, think more clearly, and build inner strength by helping your mind and body feel balanced again. In this collaborative session, we’ll talk about simple ways to calm your body when it feels overwhelmed, ease tightness and tension, and learn how to stay calm in everyday life and even during stressful situations. Lead by North Range Behavioral Health, this 90-minute mental wellness community workshop is free and open to the public. This workshop has been made possible through the collaborative efforts of North Range Behavioral Health and the High Plains Library District. Register at the link below.

Date: Tuesday, May 12

Time: 6:00pm - 7:30pm

Location: LINC Library Innovation Center - 501 8th Ave in Greeley

Register Here for Greeley Calm the Chaos: Resetting Your Nervous System

Date: Wednesday, May 13

Time: 5:00pm - 6:30pm

Location: Carbon Valley Regional Library - 7 Park Ave in Firestone

Register Here for Firestone Calm the Chaos: Resetting Your Nervous System