Mental health issues are widespread. They affect our friends, our families, and ourselves. What happens if mental health challenges place us in physical danger or require intervention from law enforcement? … Read More

In the late 1990s, a landmark study revealed a powerful relationship between serious, negative events in childhood and people’s physical and mental health in adulthood. Known as the Adverse Childhood … Read More

When Andrea Person attended a training offered by North Range a few summers ago, she was inspired. The training, Rainbow Road: Walking Therapeutically with Clients in the LGBTQIA Community, changed … Read More

Mental fitness is just as important as physical fitness but unfortunately, it’s often neglected. Incorporating activities that support good mental health into our daily routines can help us be healthier … Read More

Depending on the day, life’s twists and turns can take us for quite a ride. Through these twists and turns, our emotions communicate clues that can become gateways to better … Read More