To help others, you have to care for yourself first

Being kind to your mind, or practicing self-compassion, supports your mental wellness every day.

Download English Poster | Download Spanish Poster

Keep these ideas handy and apply as needed. Visit NorthRange.org to discover a place where you can be supported without judgment.

April 2023

Alcohol and Ourselves

Our Relationship with Alcohol Everyone in America has a relationship with alcohol - be it direct or indirect. This relationship is framed around whether we choose to drink, choose not to … Read More

Bringing Behavioral Health Support Directly to Communities Across Weld County

Transportation challenges, long distances, work schedules, childcare responsibilities, and other barriers can make it difficult for individuals and families to access the behavioral health support they need. That's why North … Read More

Hope Starts with Us

Suicide Awareness and Prevention Month Every life matters. Yet too many in our communities are silently struggling. In 2025, Weld County lost 70 lives to suicide—70 people who were neighbors, family … Read More

View All Blogs

TOP