When we think of Colorado, it’s easy to picture the mountains, bustling cities, or open fields—a state full of contrasts. Weld County is no exception. Though it's officially considered urban, … Read More

July is BIPOC Mental Health Awareness Month, an annual opportunity for honoring and raising awareness on what positive mental health and wellbeing may look like for people of color. Inspired … Read More

Imagine a table. It could be a kitchen table, a coffee table, a sturdy box, a side table, a table at a restaurant, or the bottom side of a bucket. … Read More

June is Men’s Health Month: Spotlight on Men’s Mental Health & Changing the Conversation When we talk about mental health, men are often left out of the conversation. Men's health … Read More

Sometimes, kids or teens can be labeled as “bad,” “difficult,” or “defiant.” But when we look closer, we often find trauma lying beneath those behavioral health challenges. This truth doesn’t … Read More

Remember the last time you heard a song you hadn’t listened to in ages and could recite every single word? Or how a song takes you back to a time or a place, and gives you that feeling you haven’t experienced in what seems like forever? That's just one example of how music affects emotion. I can. In fact, it happens for me all the time, and the music I’m listening to now will do the same for me in the years to come. Read More