Our blog features articles on the newest advances, personal stories, and perspectives in the behavioral health world. Read on to learn about mental health and tips for taking care of your wellness.
All around us, the holidays are painted as cheery and charming. But amidst all the excitement, they can also be exhausting, which can make it tough to keep up with … Read More
Loneliness is more than just a feeling; it's a growing epidemic. According to the US Surgeon General 2023 Report on Loneliness, nearly half of all U.S. adults experience loneliness and … Read More
A few years ago, I fell in love with a well-known saying in the Functional Family Therapy world: "No one is to blame… and everyone is responsible." Initially, this was … Read More
This past summer, Early Childhood Services teamed up with the Greeley Morning Garden Club to build a sensory garden for children receiving mental health services at North Range Behavioral Health’s … Read More
Research shows that animals help calm us, leading to better mental well-being. Eighty-five percent of pet owners report improved overall mental health after getting a pet.* Petting animals for even … Read More
Like a lot of Generation X, I became aware of mental health when people I cared about died by suicide. It just wasn’t something we talked about back then. These … Read More